We all love doing some exercises and equally dislike doing some other. Shayamal Vallabhjee talks about the kinds of exercises that the players generally like and dislike.
Ever thought about the diet that players stick to when they have a match & during an off day? Amit Tyagi & Shayamal Vallabhjee talk all about the nutrition facts.
Amit Tyagi and Shyamal Vallabhjee explain if players should train as they approach closer to a game or not on 'Pitch Plated'.